Are you exhausted, mentally, emotionally, physically and spiritually?

Do you find yourself wondering if the work you're doing is making any difference?

Are you finding it hard to care about the people you are committed to serving?

If this describes you, you might be struggling with signs of burnout.  I specialize in providing a safe space for Asian Americans, high achievers/performers, missionaries and leaders in Christian ministry, and those in the helping fields (e.g., teachers, medical professionals, caregivers) to understand why they feel so burned out.

Let's work together to help you heal from burnout and build new ways to prevent you from getting burned out again.